On 11/25/09 host Paul Guggenheimer talks about holiday travel trends with Mark Madeja of AAA South Dakota. Kristin Biskeborne is the state nutritionist. She discusses ways obesity levels can be reduced in South Dakota, and gives holiday eating advice. Stu Whitney, Sports Editor of the Sioux Falls Argus-Leader, talks about South Dakota State University's FCS playoff game, the University of South Dakota's basketball game at Marquette, and Thanksgiving football traditions.